Personal Training

At PUSH, we work with you to define your personal goals. Every training program we create is personalized, using routines of progressive, dynamic and functional exercises. That means we train you for your lifestyle.

Our group of expert trainers knows how to motivate you and take you to a fitness level you never thought possible, while having fun along the way. Our practice uses a mix of functional weight training and limit-busting body-weight workouts. Our space is equipped with Kettle Bells, TRX, Battling Ropes, Dumb-Bells, Power-Bands and other fun gear to give you a great circuit style whole-body workout.

Our resident nutritionists will provide you the tools to make healthy choices to feed your body for energy, fat loss and over all wellness from the inside out.

Give us a call to discuss your fitness goals and schedule a session 303.893.0047
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